Managing change

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Managing change

 

Motivated by the need for security, sometimes we stop taking risks.

We love a particular field of study, lifestyle or job, but we let

those talents go unnourished because we believe that our dreams are

impractical. Instead we spend energy trying to keep things the same

as they were before. Yet, we can also look at our existence in a

different way, accepting that the world is always in flux instead of

trying to keep ourselves grounded. If we could truly accomplish

this, we would welcome change instead of fearing it. We would forego

security in favor of the excitement of tomorrow. This concept is

Expressed through the Hindu Law of Maya, one of the seven spiritual

truths of that faith. The Law of Maya states that the phenomenal

world is always in midst of constant change. An individual has to

accept and prepare to face change through designing innovative

responses to challenges.

 

In our world of technological complexity and shifting values, we

feel even more strongly that we are always in motion. But instead of

making change easier, it can make it feel even more daunting. We

have to make sure that our creative responses fit our modern needs.

Psychological and technological adaptation can help us sort out and

meet our desires. While support from family may have been sufficient

in an earlier era, we now need other tools as well.

Here are some ways to prepare for and deal with change:

* get rid of the guilt about change. Instead of thinking that change

is a punishment, begin viewing it as a necessary and positive part

of life, which always opens the door to something new.

• Surround yourself with positive role models. Get to know

people who flow with life instead of fighting it every step of the

way.

 

* Plan for and celebrate each step. As you find yourself changing,

either emotionally or practically, take time to savor the moment.

 

* Practice changing. Try something new every week so that when an

unexpected change comes your way, you'll be a pro at handling it.

 

* Keep an open mind. Instead of assuming that things are "good"

or "bad," wait and see how life develops.

•

According to Indian philosophy, change is not just inevitable; it

can be used as a tool to reach a higher spiritual state. If we learn

how to enjoy the motion of the world and how to adapt ourselves

within it, change can become a part of our highest _expression, our

most sacred self.

 

OM NAMAH SHIVAYA