Guest guest Posted April 19, 2006 Report Share Posted April 19, 2006 Guru Khalsa wrote: I you are interested in a cleanse, . Provide some more information about your symptoms, state of mind and body. GB Okay- my symptoms would be that I just don't feel good. I am not in a lot of pain- the usual aches and pains after waking the morning- but they leave in about 5 minutes or so, I feel I have no energy, but enough to get me thru the day with out a nap/rest- I always have a stiff neck and right shoulder ( due to stress- I have two teenage daughters and I worry about them) a husband who works a lot- and then is unemployed due to his job ( I worry about money and the lack of it) I also have gastro reflux which just started with a little heartburn- somedays are worse than others. I have good blood pressure and my cholesterol is good, under 200. I have allergies such as hayfever and I am sure food allergies, but I do not know them. I often get headaches around the time of my period, and just randomly during the day, but not everyday. I just want to be happy- I am not depressed, just sad every once in a while. I just don't feel great like I want to and should because I really don't have anything medically wrong with me! I take a colon cleanse and was recommended to use a neti pot- because of my allergies and headaches during and after yoga. I have researched my body type and fall into the Kapha area. I am 5'10 with large bones, and overweight by about 30 lbs. I am doing yoga and pilates. I try to walk when I can- Thank you for all your help for me. Ellen Quote Link to comment Share on other sites More sharing options...
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