Guest guest Posted April 13, 2006 Report Share Posted April 13, 2006 I have a kapha imbalance and is currently on a kapha reducing diet. A few times a week I like to take 10 gr of triphala churna in 16 oz of warm water mixed with two tablespoons of psyllium husks to clean out the digestive system. Should I avoid psyllium altogether? Are there any natural fiber supplements which are not kapha? Quote Link to comment Share on other sites More sharing options...
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