Guest guest Posted April 1, 2006 Report Share Posted April 1, 2006 Yoga Teacher Training Spring Break 2006 in Santa Rosa, California April 15 - 23 May 27 - June 4 Experience the richness of an authentic yogic lifestyle Deepen your practice and understanding of yoga Learn how to bring the healing of yoga to others Ananda Seva Yoga Center is offering an in-depth program which integrates study and transformative practice. This comprehensive program covers all aspects of yogic practices, including asanas, meditation practices, kundalini, chakras, subtle body, Ayurveda, pranayama, mantra, chanting, yogic philosophy and the history of yoga, anatomy, physiology, teaching methodology, and business practices and ethics. After the 10-day sessions of living life as a yogi, students consistently feel a difference in their life. After graduating from this 200 hour program you will be eligible to become a Nationally Certified Yoga Teacher registered with Yoga Alliance Call for Information & Registration (707) 703-2553 Web brochure: <http://www.anandaseva.org/>www.anandaseva.org Email: asm The Program will include * An in-depth overview of traditional yoga postures (Asanas), and how to teach them to others * Meditation practices, how to meditate successfully, visualization, how to teach basic meditation * Yogic self massage, restorative yoga and deep relaxation practices * History of yoga from ancient times and schools in the west * Review of the six primary yogic traditions: Bhakti, Jnani, Karma, Ashtanga, Tantra Yoga, and Hatha Yoga * Reincarnation, Yogic cosmology, understanding mystical & spiritual experience, Kundalinii, Chakras, Prana, Nadiis, Vayus, subtle energy, Yama and Niyama: the ethical principles of yoga, and other yogic philosophy * Basic Ayurvedic principles: doshas, mental-emotional, physical, diet and health tendencies * Yogic health practices, methods of purification, cleansing, yogic diet practices and fasting * Basic meditations and visualizations for yoga and meditation classes * Pranayamas and their effects * Starting a successful business as a yoga instructor The Ananda Seva Yoga Teacher Training Certification Program, registered at the 200-hour level with Yoga Alliance, provides a comprehensive overview of the breadth and depth of Yogic philosophy and practices as well as an in-depth study of Asanas (yoga postures). It allows students to explore their own development of body, mind and spirit through exposure to the richness of the yogic tradition. The program is designed not only for exploration of the mind and body, but for increasing one’s intuition, compassion, love and sense of service. Teaching Skills You Will Learn * Teaching methodology * Designing a balanced class – principles of sequencing * How to teach a class, spot, align * Supervised student teaching and developing a personalized style * Business of yoga – setting up classes in your community Our Center Our Training Center is situated on a three-acre hilltop of beautiful California Oaks and meadows. There is a pool and hot tub available as well as decks with mountain views on which to meditate or do yoga. In the main house is a beautiful meditation hall in which we will conduct most of our programs. Wilderness walking trails and lakes in a state park are only minutes away by car. ---------- <http://rs6.net/tn.jsp?t=b87wkrbab.0.0.fuz7zlbab.0&p=http%3A%2F%2Fwww.anandaseva\ ..org%2Fakl%2Fytt.htm>Click here for more information ---------- Honoring the Divine in you Namaskar email: asm phone: 707-703-2553 web: <http://rs6.net/tn.jsp?t=b87wkrbab.0.0.fuz7zlbab.0&p=http%3A%2F%2Fwww.anandaseva\ ..org>http://www.anandaseva.org Quote Link to comment Share on other sites More sharing options...
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