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RE: hair whitenning

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Gokhan,

 

Is there a history of early hair whitening in your family? It tends to be

genetic. Also, you might try the yoga pose shoulderstand. It is one of the

best poses for bringing circulation back to the head and above the heart. It is

a regenerative exercise. The yogic scriptures say that 15 minutes of

shoulderstand is equal to 2 hour of sleep.

 

> Although I'm 25 years old my hair started graying day by day. I

don't know what I have to do.

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