Guest guest Posted December 18, 2005 Report Share Posted December 18, 2005 Dear Members, A doctor has advised `chilled milk mixed with banana powder' for hyper acidity. I have heard that cold things aggravate VATA. Kindly advise whether a VATA Type person can take chilled milk with banana powder for acidity. Regards, Kannan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 19, 2005 Report Share Posted December 19, 2005 acidity. firstly, i am not a doctor to advise but i have my own and many people first experience as a practioner of yoga. coming to the point, acidity is one outcome for a person (1) if he is not regular in eating times (2) more of brain activity(3) too much of thinking. many people are going to doctor and taking medicines for that. actually it is not a disease. normally hungry is one symptom that body expresses. let us see how it happens. if you eat diet in particular time daily, the body automatically secreets the acid at that particular time. people say that they are hungry. if you take one tombler of water you can see that the acid gets diluted and your hunger comes down to a certain limit. it indicates you that time for food has come. but people normally ignores the call , due to lot of snacks time of due to workload pressure. no work will complete as you scheduled in any day. i have read one quote about work. the nature of work is extends itself , seems to be within your reach always, but never stop extending. it is true in my experience. if you eat only at the time of lunch and regular in your timings, if you eat more fruits in your diet i am sure without any medicine it will be set yourself. but at this juncture you should not try that. first you eat some fruit and water as much as at least once in two hours. and slowly extend it once in 3 hours to 4 hours etc. for many people who work not much in physical activity, two meals is enough may be you can take some fruit or liquid diet for the next meal. i will tell more next time . bless you to get cure and happy and more than rejuvenated by yourself. before you follow and settle in the new process, don't give up the process right now you are undertaking. pranams kankan_73 <kankan_73 wrote: Dear Members, A doctor has advised `chilled milk mixed with banana powder' for hyper acidity. I have heard that cold things aggravate VATA. Kindly advise whether a VATA Type person can take chilled milk with banana powder for acidity. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 19, 2005 Report Share Posted December 19, 2005 Dear Kannan ji Namaskar As you have been advised by doctors... you do. My humble submission is if you can follow some kriyas then you can improve wonderfully. First improve your diet plan because it occurs due to wrong food habits which you would be knowing best due to which wrong food habits you are suffering. Remember one thing our body is a temple where our soul resides; if it is cleaned properly then three humours (Vat,Pita Kapha) would be well balanced. "Shauch" not external but internal also. In yoga there are mentioned Shat Kriyas but for a normal house wife it is not possible to do all. If you can do Kunjal Kriya under supervision of a yoga master or any naturopathy centre then you would relieve a lot. In addition, if you would learn enema which is used in naturopathy, then you would relieve a lot. The cause of disease is abnormal abdomen. As it has been said,"AHAAR SHUDDHI,SATTVA SHUDDHI". As Vaidya ji said take plenty of water and coconut water. Do breathing exercises. You would relieve. You know every stroke of nature heals us. Just attune with nature. Do asana. Go for walk. Share your feelings. Would be better. With Regards, Teji --- kankan_73 <kankan_73 wrote: Dear Members, A doctor has advised `chilled milk mixed with banana powder' for hyper acidity. I have heard that cold things aggravate VATA. Kindly advise whether a VATA Type person can take chilled milk with banana powder for acidity. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 21, 2005 Report Share Posted December 21, 2005 I am a Yoga therapist working in a Research Institute. I think, when a doctor advises you to take a particular medication, he should know your lifestyle and establish the cause of acidity before he can suggest the cure. I am not telling you that he is wrong, but if the cause of your acidity is mental activity, then any amount of milk with dry banana powder will not help. Hence, consult a doctor who will essentially combine Yoga and Ayurveda. That will bring success. Best Regards Mahesh Krishnamurthy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 21, 2005 Report Share Posted December 21, 2005 Dear Mr Kannan It is important to know which type of Vata person you are(V,KV or VP) because if you have a Vata-Kapha constitution (the very coldest constitution) chilled milk would certainly not be good. Also a highly unbalanced Pitta/Kapha person may have symptoms like Vata. If you are a Pitta/kapha person then banana would not be usefull as it will produce some acid. Barley Green is very good to balance an acidic condition. Often your ayurvedic constitution can be judged from your Vedic Birth chart. If you know your exact time of birth you may mail your astrological data to me through MudraMakers/ - then I may try to find a mudra for you to help you to neutralise the acid. Regards Cristian Quote Link to comment Share on other sites More sharing options...
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