Guest guest Posted December 1, 2005 Report Share Posted December 1, 2005 Dear Chotawa In recent years, there has been some consumer interest in raw milk products, due to perceived health benefits. Advocates of raw milk maintain, correctly, that vitamins and nutrients survive in milk that has not been pasteurized. Specifically, raw milk contains the enzymes lipase (to digest fats), lactase (to digest milk sugar, lactose), and phosphatase (to absorb calcium), all of which are damaged by heat. Raw milk also contains vitamin C and B6 which are heat-sensitive, and many beneficial bacteria which aid digestion and boost immunity. Grass fed raw milk also contains more omega-3 fats than grain-fed, pasteurized milk. Perhaps now it may be clear that we destroy important nutrients from natural milk and then go hunting for them in oils and suppliments! Ayurveda treats milk as a complete food, containing all vitamins, minerals etc. Most certified raw milk is also grass-fed or organic and contains no milk production hormones. Such organic raw milk from well maintained herds in clean dairies is less likely to contain harmful pathogens due to better husbandry. For more information, see www.realmilk.com http://www.realmilk.com/abstractsmilk.html Abstracts of several research articles can be found on http://www.mnwelldir.org/docs/history/biographies/louis_pasteur.htm On above site you will read Pasteurization myth. This author does not give any credence to what internet contains or what journals publish. Mothers milk for two and half years and cow milk up to 11 years gave him adequate intelligence and this experience was adequate to know the truth. Thus cow milk he always used to drink raw, with froth. His mother started heating the milk as doctor suggested once. Author found that milk as "tasteless" and mother reverted to offer raw milk. Even today, a glass of milk at bedtime reminds him daily the missing taste! Dr Bhate ayurveda, "chotawa" <chotawa> wrote: > > > > The advice not drink pasteurized milk,I want to ask about > drinking raw milk. > > > Pastuerisation was initially done to kill tuberculosis and brucellis > in the milk of cows and goats.Does raw milk have to be boiled at > all,to be safe from these kind of pathogens? Quote Link to comment Share on other sites More sharing options...
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