Guest guest Posted October 23, 2005 Report Share Posted October 23, 2005 Tony, You are right. I do not advise teaching children Kundalini Yoga until they are ready. It depends on the child. Around puberty seems to be a good age. We taught hatha yoga and/or adapted some Kundalini techniques that are appropriate to to my son. Yogi Bhajan himself first became a Hatha Yoga master at the age of 12 and then learned Kundalini Yoga. GB Khals Personally, I would not advise that any child practice Kundalini Yoga. However, I am not an expert on it. I practice Yoga as taught by Sri Swami Sivananda Saraswati, which focuses on relaxation, involving lots of Sivasana Quote Link to comment Share on other sites More sharing options...
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