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How to Become Regular in Your Yoga Practice

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By Guest guest
October 4, 2005 in Ayurveda, Health and Wellbeing

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Posted October 4, 2005

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Posted October 4, 2005

People come to yoga looking for various things: peace of mind, stress

reduction, improved concentration, and weight loss. Yoga can help you

to accomplish all of this, but "yoga works, if you work." You have to

do the practices on a regular basis in order to get the

results.Article source:

http://www.emaxhealth.com/62/2478.html

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