Mental health without medicines

[Guest guest]

Dear Dr. Bhate,

 

I am a little confused by your term hyperventilating. Do you mean actual

hyperventilating or "Breath of Fire"?

 

Thank you,

 

GB Khalsa

 

Conclusions:

One way of treating depression is through balancing minerals by

feeding sea salt water to brain by simple Neti technique.

Pranayama followed by Hyperventilation increases blood oxygen and

balances nadis.

[Guest guest]

Dear GB

"Hyperventilation" is the term used by this author to denote one of

several breathing techniques devised by Guru Padmasambhava 2700 years

ago (ref Msg# 3587, 3620, 3623, 4599) at Nalanda University, the

first university of world. Hyperventilation technique involves deep

breathing in a special manner which increases oxygen absorbed by

lungs from 4% to 8% (these figures can be achieved only after long

practice). Though air contains 21% oxygen, lungs absorb only 4%

normally. While this may satisfy scince, the real contribution of

this technique is balancing Ida and Pingala and causing forceful

activation of Sushumna. This can be done by coupling it with

meditation following hyperventilation.

 

These techniques were refined in Tibet, after Padmasambhava went

there due to destruction of Nalanda. From Tibet they came back to

India in recent decades.

Regards

Dr Bhate

 

 

ayurveda, Guru Khalsa <greatyoga>

wrote:

> I am a little confused by your term hyperventilating. Do you mean

actual hyperventilating or "Breath of Fire"?

> GB Khalsa