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Dear Eva,

 

The symptoms you mentioned indicating that, you are not only having

higher vata in your body but also, pitta is involved ,as one of the symptoms

occasional nose bleed is suggesting.

 

If my guess is right your of vata-pitta constitution(Prakruti).

 

This type of persons present some typical physical and psychological

charecters,these could be as per my knowledge are,

 

Physical charecters:

 

Lean to moderate body frame.intolerense to excessive environmental

heat and cold.,rough skin,lack of lustor,gradual loss of colour and complexion

of the skin,easy fatigue,muscular cramps perticulary calf muscle,variations in

appetite and digestion,some times a good digestion and appetite, some times

not.They like to eat food in little quantity and frequently,premature grey hair

and wrinkles over the fore head.dull look and appearence as if they

sick,gastritis,burning micturition,eyes ,mild head ache if they don't eat food

in time.frequent running nose, there may be sinusitis in middle age,bowls some

times regular and some times constipated,ireegular periods,dysmenorrhoea

associated with low back ache,scanty menstruation with mildely black tinged

blood.etc..

..

Psychological :

 

Fickle mind,sharp at grasping,volatile memory, intelegents,More

tackative,anxious,not so good at heart,jelous,good communication skills,many

more..

 

All the above may not necessarly present in all such persons .

 

Keeping in view your limitations in budget and availability of the

medicines, i suggest some remedies..

 

If digestive power is good ,it is always a better choice to take 5-10 ml

of cow ghee with 1 cup of warm milk morning on empty stomach daily,Because cow

ghee is one of the best medicine to check the both vata and pitta, So it is much

appropriate you.to use.

 

Mix cow ghee,honeybee wax(Madhchista),Gingely oil(Tila Taila) in equal

quantity. If available little quantity of Rock salt(Saindhava lavan) may be

added.Apply this mix to the chapped lips and gently massage with finger for few

minutes..daily at bet time..You will be relieved with in no time..

 

Powder and mix equally, amla and mango seed kernel(Amra beeja majja)Make

a paste by adding sufficient water to this and apply to the head. keep it for

1/2 hr. and wash..this is one of the excellent remedies for rough,brittle,split

ends hair.scalp itching..(You may also use amla powder alone if the second one

is hardly available) Ths also useful for to contole occasional nose bleeding.

 

It could be a fibroadenoma of the breast(Stana grandhi) of the breast and

this necessarly to be managed olny after diffentiated from the possibility of

other diseases,and after a proper diagnosis....

 

Dr.Venu Gopal Rao.T

M.D(Ayu)

AGASTHYA AYURVEDIC CENTER

 

> I am looking for more diets/recipes/ideas for my Vata Dosha.

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Thank you! (Yes most of those describe me perfectly)

 

Where can I purchase these items at?

 

I have looked for them but can't find them at Ayurvedic suppliers so far.

 

*Is cow ghee the same as regular ghee?*

If not what is the difference?

 

Eva

 

-

Dr. Venu Gopal M.D (Ayurveda)

Mix cow ghee,honeybee wax(Madhchista),Gingely oil(Tila Taila) in equal

quantity. If available little quantity of Rock salt(Saindhava lavan) may be

added.Apply this mix to the chapped lips and gently massage with finger for few

minutes..daily at bet time..You will be relieved with in no time..

...

...

It could be a fibroadenoma of the breast(Stana grandhi) of the breast

and this necessarly to be managed olny after diffentiated from the possibility

of other diseases,and after a proper diagnosis....

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