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Hello Everyone,

 

I am new to the group and thought I would take a moment to introduce myself here

instead of being a lurker.

 

I am Eva from Tennessee and I am 38, and my health problems include breast cyst

and fibroids, dry itchy scalp with split ends as well as chapped lips,

occasional nose bleeds, and I am looking for more diets/recipes/ideas for my

Vata Dosha.

 

I have been on the Vata food guidelines from the Maharashi Ayurveda and feel

much better already and I am on a limited budget so I can't afford too much of

the things by mail order. I need recipes that I can use from the local grocer

if possible.

 

Thank you,

 

Eva Wright,

 

 

 

 

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for balancing VATA dosha, just got primary information from this link.

 

http://asthahealthcare.com/dosha_diet.htm#shamak

 

write more , if you need specific,

 

 

dr bhimani

india

 

Eva Wright <Hausevz wrote:

 

I am Eva from Tennessee and I am 38, and my health problems include breast cyst

and fibroids, dry itchy scalp with split ends as well as chapped lips,

occasional nose bleeds, and I am looking for more diets/recipes/ideas for my

Vata Dosha.

 

I have been on the Vata food guidelines from the Maharashi Ayurveda and feel

much better already and I am on a limited budget so I can't afford too much of

the things by mail order. I need recipes that I can use from the local grocer

if possible.

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