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Hi there. I was wondering if someone could explain to me the difference

between some modern diets and Ayurveda? Ayurveda strongly recommends that Pittas

eat a lot of sweet fruit while some other diet plans say that fruits are too

glycemic and cause blood sugar to crash.

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Diet and life style(physical as well as mental and psychological)are interlinked

factors dealt in ayurveda.Hence if u consider these in totality and not in iece

meal way the glycemic factor can be exlained well and u wont find any difference

in modern and ayurveda concepts.

 

> I was wondering if someone could explain to me the difference

> between some modern diets and Ayurveda?

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That's a very blanket-statement. THe ayurvedic

techniques of analyzing and accomodating diet is

extremely different than the modern techniques

especially when going into a disease-and-medicine

based approach. eg: almost none of the diets that are

"needed" with modern medicine have any dietic

restrictions, perhaps diabetes is the only one that

requires caution. Each of ayurvedic treatments

requires a certain diet to be adopted and often

requires the person to give up various categories of

food in accordance w/ herbs being taken and

body-condition.

 

> Diet and life style(physical as well as mental and

> psychological)are interlinked factors dealt in ayurveda.

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