Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 Hello everyone, Iam new to the group..this is my first posting..Im confused and need some guidance..Iam a Kapha-Vata Dosha..I have Candida and DUB (Dysfunctional Uterine Bleeding)..Ive been reading thru lists of Foods for Dosha's..on one list it approves this food..on another it disapproves..for instance Grapes,Figs and Dates are specific foods emphasized for Vata's but for Kapha's they are to be avoided..in Dr.Christiane Northrup's book Womens Bodies,Womens Wisdom in the Appendix Women to Women Guidelines for a Healthy approach to Food Grapes,Figs and Dates are on the NO list for Candida.Im trying to follow a Kapha-Vata diet,Candida diet and a low-fat,High-fiber diet for 2 months that Dr.Northrup suggests for women who have DUB..Im finding myself extremely confused when I try to make meal plans,buy groceries,plan snacks or write items on my list..HELP! Thanks! Quote Link to comment Share on other sites More sharing options...
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