vegetarianism.

[Guest guest]

Dear

 

That was very good post on the vegetarianism issue. I think whether to be vegan

or not depends on your body type. Some people would be better with a non-veg

diet whereas patients of certain diseases like stomach ailments, arthritis,

piles/fissures etc would be better on a vegan diet. Whereas vegetarianism is not

explicitly recommended in ayurveda, the physicians often ask patients to go in

for a light diet when ill.

 

I tend to avoid non-veg food because they don't agree with me. Being a bengali

this diet is a variation of my cultural type. I feel very lethargic for a few

days if per chance I am forced to take non-veg items. It also increases my ama.

 

I guess it is all individual preference. One should experiment and see what is

best for ones body.

 

Thank you,

Jagannath.