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Subject: help needed to gain weight

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By Guest guest
in Ayurveda, Health and Wellbeing

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Guest guest

Guest guest

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Dear Anand,

 

One time someone asked my teacher how to gain weight

and he told them that hardly anyone has that "problem"

and that is not necessarily a bad thing. however, if

they do want to gain weight, then they should eat a

diet of lots of steamed beets and cottage cheese.

 

GB Khalsa

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