Guest guest Posted February 23, 2005 Report Share Posted February 23, 2005 in ayurveda the treatment of eye disease is highly sophisticated and complex we would need to know the cause of you poor eyesight one thing i can tell you for sure is that your vision will not improve by using glasses as a general therapy, you can instill a triphala ghee into the eyes before bed, and in the morning meditate by gazing on the wick of a burning ghee candle (only until the eyes start to water - then close your eyes and do it again - altogether about 2-3 minutes each day); pranayama and adequate sleep are also excellent therapies key nutrients/herbs for the eyes include vitamin A, B, C, E, lutein and zeaxanthin, and triphala internally i highly recommend a book called "Seeing Beyond 20/20," written by a colleague of mine, holistic ophthamologist Robert Kaplan in it he has a number of exercises to strengthen your eyes and enhance vision - it takes discipline, but it definitely works Caldecott todd Quote Link to comment Share on other sites More sharing options...
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