pregnancy.....

[Guest guest]

Thank you for your post Todd. I have a question though....I had been told (from

I think my yoga teacher with my first pregnancy) that you weren't supposed to do

inversions during pregnancy. And just on Sunday doing yoga with a friend, she

had me do the one where you lie on your back with your feet and legs up the

wall. It felt okay for a minute but then I had this sinking feeling in my belly

and checked in with myself about it, I decided it was okay since I am only 6

weeks pregnant but that wouldn't be good later on down the road.

Could you or someone clarify the deal with inverted postures during pregnancy?

Thanks

Rebecca