Trying to find Iris Oil/anger emotions

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Dear Saturniaregna,

Emotions such as those are predominanltly of Pitta nature, (although there are

some Kapha and Vatta thrown in there too), so Pitta reducing foods, herbs and

cooling pranayamas might help. Ayurvedic massage with sandalwood oil could be

nice too.

 

Some good herbs could include a formula made with sandalwood, brahmi, jatamansi,

lotus and rose plus others to suit the individual constitution/vicrity. It would

be important to consider when dealing with such emotions, the root cause, and

consider some sort of psychotherapy.

Also to be taken into account would be any physical complaints as well as these

intense emotions. Is there addiction? ect. The treatment would be very

individual.

 

namaste Radhika

 

saturniaregna <saturniaregna wrote:

 

I am very interested in the ways Ayuvedic

medicine deals with intense emotions like jealousy, anger, hatred,

rage, possessiveness, unforgiveness, fear, rejection, emotional pain,

etc. Anything else you have to tell me would be very much

appreciated.

 

Any good writings you could direct me to? Any recognized experts in

the field of treating emotional issue with Ayuvedic medicine?

 

Regards,

DAVE