Guest guest Posted December 12, 2004 Report Share Posted December 12, 2004 "me_lara33" <me_lara33> seeking > solution for such a common problem as teenage acne > and dandruff in ayurveda > I did a search, but could not find any postings about it. The > teenager I have in mind have deep acne problems. Tea tree oil did not > help to reduce dandruff, after a week with treatment. ~Lara~ Hi Lara, Good that you wish to use ayurveda for teenagers. When they see ayurveda right from this age, they will keep life time loyalty to ayurveda, an inexpensive health insurance, at least in India. Acne is an inflammatory condition of the sebaceous glands and hair follicles which primarily targets teenagers and menstruating women. Blackheads, pimples, small superficial sebaceous cysts and scars affect your forehead, temples, cheeks, chin, chest, back and in rare cases the whole body. Causes According to John Lee, M.D., a natural hormone replacement advocate and an author of `What your doctors would not tell you about Menopause' and similar other books, acne in menstruating women is caused by excess testosterone male hormone. You can visit: http://www.johnleemd.net/forms/hb_test.html According to ayurveda and several western hebalists, irregular hours of eating, excessive consumption of starch, sugar, fried and fatty foods are the causes. Acne is also attributed to ama (toxins) formed due improper movement of bowels, finding their way into the blood stream. Excessive intake of caffeins (tea, coffee), alcohol, smoking also causes Acne, mostly in male patients. Hot spicy foods, fried foods, junk foods increase pitta dosha and disturb hormone balance in the blood. Excess male hormones are caused by Garlic, Onion, spices etc. There is alrmingly large proportion of women, especially in U.K. and U.S.A, in whose case Acne led to development of Polycystic Ovarian Syndrome (PCOS), a leading cause of infertility; this explains to some extent why women should keep away from intoxicants; please check up http://www.nj.com/living/ledger/index.ssf?/base/living- 0/1102403792309490.xml Treatment There are so many drugs advertised in western countries as well as India for treatment of Acne. In case you have used a most well known drug, please check up its dangerous side effects at: http://www.kaisernetwork.org/daily_reports/rep_index.cfm?DR_ID=27118 Ayurvedic cures available in India use mainly Neem, sandalwood, turmeric Cinnamon for local application ointment. Fullers earth (multani mitti) is a common ingredient along with rose water for local application. Haridra Khand is a Panch Gavya medicine for Acne and similar problems involving blemishes on skin. Giloy, Daruharidra, Anantmul, Ardusi, Punarnava, Kadu, Chirait, Manjista, Trifala herbs readily come to mind which pacify pitta in blood. There are many more, of less importance. Take 4 tsp mixture (in equal proportion) of above powders, put in 4 cups of water and slow boil till ½ cup remains. Drink this early morning empty stomach for three months. Eating Gulkand also helps. Similarly, soaked dates, black dried grapes (soaked) also pacify pitta. Avoid meat, sugar, tea/coffee, condiments, pickles, soft drinks, ice creams, refined floor items, bakery products and fried items. Green salads, fruits while avoiding dairy fats would be a good practice. Amongst dairy items ghee of Indian cow is pacifying pitta, but is very costly. Ghee prepared from any other animal milk, or in fast process (starting from cream) is not medicinal. Lemon juice, watermelon juice, water in which a 1 tsp of equal mixture of powders of coriander seeds, cummin seeds, fennel seeds is soaked for 2 hours is a cooling drinks helping Acne cure rapidly. For local application, crushed fresh peel or paste of fenugreek or a mixed paste of sandalwood and turmeric on affected area. Those who are in India can use `Ambahaldi' instead of ordinary turmeric. Washing face with lukewarm water thrice a day using `Neem' Soap or a soap made from Fuller's earth (available in India) also helps to lighten Acne fast. How fast Acne cures will depend on whether the teenager you have in mind also has hormone imbalance. Dandruff: Reagrding dandruff, we in India use a mixture of following powders: Aamla, Trifla, Neem-leaves, Methi (Fenugreek seeds), Aritha, Jaswanti. Make this mixture, take 4 tsp in a cup, add 2 tsp curd, a little water to make a medium consistency paste. Apply this paste at roots of hair and leave it to dry for 30 minutes, or till its action is felt. Wash hair with luke warm water. Do this thrice a week and do not use any other soap, shampoo, oil. No herbal shampoo is purely 'herbal' if it causes lather. In ayurveda there is nothing which causes lather. The paste described here takes care of dandruff and also make hair smooth, long, thick and shining. Gray will not turn to black, however. That requires kaya-kalpa treatment, far more expensive. Most of the herbs described here can be obtained under the same names from Allayurveda.com or similar other online sites. If you use any of these recommendations, please give a feedback to ayurveda, so that others also derive benifit. Dr Bhate Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2004 Report Share Posted December 16, 2004 Thank you Dr.Bhate for all the good advises. I have introduced what you wrote to the girl I referred to, and I will try to help her change the diet. Sugar will be the hardest thing to reduce from her diet. I have ordered Neem soap, which luckily is produced in Norway. You advised to avoid refined flour and bakery products to reduce acne, is that because of the gluten in flours? I have to try to find a Latin – Indian dictionary to be able to use the herbs you mentioned. Is it so that you meant that a mix of rose water, cinnamon and turmeric could be used for local application? Or is each of those products equally good applicators? I will tell you about the results of the treatments in a few weeks. Can you please tell more about Kaya-kalpa treatment? That sounded very interesting too. Thanks again @};- Best regards from Lara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 19, 2004 Report Share Posted December 19, 2004 barbette barett <me_lara33> wrote: > You advised to avoid refined flour and bakery products to reduce acne, is that because of the gluten in flours? Yes, it is suspected that refines floors and soft carbs aid hormone imbalance, which causes acne, hair loss, weight gain etc in case of menstruating girls and peri-meno moms. please check up: http://www.johnleemd.net/books/bcancer_excerpts_chp3.html > I have to find a Latin – Indian dictionary to be able to use the herbs you mentioned. Is it so that you meant that a mix of rose water, cinnamon and turmeric could be used for local application? Or is each of those products equally good applicators? If possible, mix sandal powder, cinnamon, turmeric, fullers earth in equal proportion and add rose water to make a consistent paste for application. Mixture is more potent than individual ingredient. If you find that Fullers earth is difficult to obtain you can leave it out. > > Can you please tell more about Kaya-kalpa treatment? That sounded very interesting too. > You will have to visit India and shell down your purse heavily. Very costly treatment, affordable to rich persons. Details are kept top secret by professionals. Dr Bhate Quote Link to comment Share on other sites More sharing options...
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