Guest guest Posted December 1, 2004 Report Share Posted December 1, 2004 hello to everyone, I am just begining to discover the amazing world of Ayurveda, while first hearing the word years ago, it is not untill recently that i have made the effort to learn more. I have found this group to be very informative & interestingly active! I am a trained masseuse / healer, addicted to aromatherapy,( though not practising at the moment for the public) & have just found my oil supplier offering ayurvedic massage oils & other intriguing substances. My questions are in relation to a few things i aquired for sampling. I did some surveys on the net & found that i am a mix of pitta & vatta. Should i enhance this with vatta & pitta massage oil or balance myself with kapha? - that is lacking? Also, I received some Brahmi powder. I realize this can be taken internally, but can it be applied externally with good results & where should it be applied for best absorbtion? - mixed in oil?? Another substance i have is called ashwagandha - hard clusters of a granular nature. What is its best application & how should it be mixed & applied? I would really appreciate advice put forward & thank you in advance. jennifer. Quote Link to comment Share on other sites More sharing options...
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