Herbal Remedies - cleaned out

[Guest guest]

Well the new week after being "cleaned out" I have been able to have

bowel movements everyday at least once a day, sometimes two and I have

been counting the fiber intake, I noticed I was only getting about 9g

of fiber. Working to get that 20 to 30g was really really hard, but

something I had not paid attention to before.

 

OUR US Diet SUCKS... You can't buy anything .. even in the health aisle

without getting all the excess junk added...

I can thank the grocery store food (we hardly ever ever eat out) so I

can't blame the fast food .. for my high anxiety that still kicks in

with too much screaming from the kids.

 

Sigh.. even trying to eat "all" organic and "all " and only Livefood is

very very very very difficult in the United States. and I am not making

excuses. Biting on ginger all day, drinking tea, eating fruit and fresh

cooked soups. It sounds simple right, well it isn't that simple unless

your home alone all day long with no :"other" people responsibilites.

 

I have responsibilities to my husband, my children, trying to balance

equal time with them, cooking healthy, planning healthy meals on a daily

basis, God knows tyring to fit in a bath and actually get 10 mins of

peace somewhere in a 24 hour period. I am at the point of giving up...

 

Hugs

Deana

 

> Federal Law requires that we warn you of the following:

> 1. Natural methods can sometimes backfire.

> 2. If you are pregnant, consult your physician before using any

> natural remedy.

> 3. The Constitution guarantees you the right to be your own physician

> and to

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>

> Dr. Ian Shillington

> Doctor of Naturopathy

> Dr.IanShillington