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food poisoning

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Hello,

I had food poisoning from eating cream cheese that had been in my fridge for too

long.

I went to the emergency room Monday night where I was rehydrated and given shots

for pain and nausea. Now I am home recuperating. I am sore all over and

drinking clear fluids and sleeping.

 

What should I do ayurvedically to help?

 

Namaste,

Sharon

 

 

 

 

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