Guest guest Posted June 2, 2004 Report Share Posted June 2, 2004 Hi, Im new to this forum and im begining to learn about ayurveda. Im currently taking Triphala and a kapha balancing tea. (my constitution is Kapha). I have found that I have a new energy and i feel lighter. Could you suggest any thing else. I also drink Constitution bitters (a formulation very similar to swedish bitters). My main problem is that i carry fat in my abdomen and my arms (noticable in my foreams) I have lost alot of weight over 3 years but this fat will not go!! What other formulations can i take to aid me loose the fat Blessings Anna Quote Link to comment Share on other sites More sharing options...
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