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re:veggie breakfast

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Now I don't know what to eat??? I have never been a heavy meat eater. I do

like chicken, turkey and fish. I find beef a bit to heavy to digest. If one

were to become a vegetarian, what would be a good breakfast choice? Can someone

recommend a good veggie cookbook?? That was a fine debate by the way!!

Bon

 

 

 

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ayurveda, "bonniect" <bonniect@c...>

wrote:

> Now I don't know what to eat??? I have never been a heavy meat

eater. I do like chicken, turkey and fish. I find beef a bit to

heavy to digest. If one were to become a vegetarian, what would be a

good breakfast choice? Can someone recommend a good veggie

cookbook?? That was a fine debate by the way!!

> Bon

>

>

>

 

I also enjoyed this very much since I have been a veggie for about 12

years and I feel better, and really I do not have a strong reason for

changing my eating habbits. In a western book by Dr. Michael Klaper "

Vegan Nutrition Pure and Simple" he talk about the different effects

on the body from eating animals, it has some pretty intersting things

in it.

One of the cook books I use is by Amadea Morningstar "The Ayurvedic

Cookbook" I do have a challenge with getting a few of the herbs though

and the second book I use is Lorna Sass "Complete Vegetarian Kitchen"

Both have alot to offer. Hope they help.

Respectfully

Jim

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