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essential fatty acids, dietary considerations

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in Ayurveda, Health and Wellbeing

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> This shows that many of studies in West are initiated as analysis

> of facts. Indian scientists (Maharshis) millenium ago knew many

> things without chemical studies. Such people with ancient knowledge

> still exist, even today. May be they do not know that they are dealing

> with Omega-3, Omega-6, DHA, etc.

 

back then, all meat (which was never prohibited in Ayurveda) was wild,

and was naturally rich in EPA/DHA

thus EFAs were a non-issue

its only an issue now b/c of industrial farming practices and the

widespread adoption of grain and nut oils in preference to saturated

fats such as coconut, ghee and lard/tallow etc

Caldecott

phyto

http://www.wrc.net/phyto

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