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Does anyone know if ayurveda could halp a severly depressed 16 year old

female? All pharmaceutical meds and counseling has seemed to have failed (have

tried for 9 months). She still has frequent crying spells and has attempted

suicide twice. Her parents don't know what to do anymore (except worry and

pray).

Any advice or advice on where to look would be greatly appreciated.

Kristine

(the teenager's step-mother)

 

 

 

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Dear Kristine

 

The topic of depression and anxiety has been already covered at

length in several posts earlier, the recent ones being Message No.

1549 and 1564, which are part 1 and 2 of a lengthy post. You are

requested to read the material given there and also the links given

in those posts. OLder post are also likely to be useful.

IN order to go through group archieves, go to home page of the group

by link:

 

health.ayurveda/

 

and click on the button 'Messages' on the left side of the screen.

You may keyin the number of message you are looking for in a search

window or navigate through several messages using buttons at top or

bottom of list.

 

Incidently, it is suggested that any new members joining the group

may also see the archieves first before posting their querry.

Members are requested to 'Reply' a querry from group website itself,

so that stores the reference structure. Our's is the fastest

growing ayurveda group, other than being largest. Hence, slight

adherence to this discipline will make it more interestong.

 

REgards

Dr. Bhate

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Hi Kristine

 

you will need to look at the other causes, incl:

1. what's her diet like?

2. does she ovulate/menstruate normally?

3. what are the social pressures (school, peers) and family dynamics?

 

-recommend an elimination-challenge diet, removing sugar, dairy, flour,

deep-fried foods etc. from the diet; ensure adequate quality proteins

and omega-3 fatty acids

-investigate other environmental influences, e.g. off-gassing of

carpets, wall board; electromagnetic fields from appliances, incoming

electrical supply

-investigate her hormonal status, i.e. get her to keep a

menstrual-symptothermal chart (graphing her basal body temperature

every AM and marking this on a graph) - you would be looking for a mid

cycle spike to indicate ovulation (which occurs under the influence of

dopamine, which tends to "lift" the spirits); alternately, GSDL

(www.gsdl.com) has a female hormone saliva test that is quite accurate

and be ordered by her practitioner; also, a thyroid and adrenal panel

is probably a good idea too; depression might be caused by a relative

deficit in any of these organ systems

-tactics to alleviate social pressures including going on a holiday

(probably somewhere sunny and warm), changing schools or perhaps even

homeschooling; playing baroque or indian classical music; infusing

aromas such as lavender, ylang, jasmine, and sandalwood into the house

 

helpful supplements would include:

-a vitamin B complex, 100 mg daily

-a good multimineral

-deep sea fish oil, 6-10 g daily

 

useful "antidepressant" herbs:

-Damiana, Milky Oats, Ashwagandha, St. John's Wort, Barberry

 

to correct deficiencies in:

-thryoid: Barberry, Guggul, Kelp

-adrenals: Ashwagandha, Siberian Ginseng, American Ginseng, Licorice

-ovulation: Shatavari, Chasteberry, Dang gui, Black and Blue Cohosh

 

flower essences:

-Rescue remedy, Wild Rose, Olive, Scotch Broom, Gorse

 

While teenage depression is not uncommon, I really recommend however

that all of these recommendations be implemented under the supervision

of an experienced herbalist or Ayurvedic practitioner

 

>

> Does anyone know if ayurveda could halp a severly depressed 16 year old

> female? All pharmaceutical meds and counseling has seemed to have

> failed (have

> tried for 9 months). She still has frequent crying spells and has

> attempted

> suicide twice. Her parents don't know what to do anymore (except worry

> and pray).

> Any advice or advice on where to look would be greatly appreciated.

>

Caldecott

www.wrc.net/phyto

phyto

 

 

 

 

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