Stiff Neck, Msg No. 1482, 1488, 1497

[Guest guest]

Sita,

In case of Stiffness of neck, shoulder, shoulder pain, etc.

complaints the author has tried following combination and derived

benifits. This is a Vata disorder.

 

1. Rasnadi Guggulam 2 Tabs 125 mg each, chew and swallow with warm

water after meals.

2. Vatgajankush Ras: 2 Tabs 125 gm each, chew and swallow with warm

water after meals.

 

Light massage with Mahanarayan Tailam or Mahavishgarbh Tailamfor 5 -

10 minutes after some foamentation. Follow foamentation after

massage. Foamentation means take 500 gms salt in a handkerchief sized

cloth, tie up in the form of a bundle, heat on a chapati plate, and

apply to aching shoulder or neck. You may use heating pad

alternatively.

 

Dr. Vidhyasagar has already indicated some remedy. In case you have

already started it, ignore this mail. However, if you could not

obtain the medicine suggested by him, you can try this.

 

Do not lift heavy bags while shopping. Drink green gram khitchri/soup

as one meal of the day, for a week.

 

Regards

Dr. Bhate