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Dear Dr Bhate,

My wife has dark skin under Eye circles though she is otherwise fair.

The details are as follows,

Age - 30

She is anemic due to Thalessmia Minor. Thin stature - but weighs

around 50 Kgs for a height of 5'3".

Also she has her periods 3-4 days than the normal cycle.

Would like to know if there are some natural foods that will

increase her stamina and strength.

Best Regards

Nilesh Joshi

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Dear Nilesh,

 

One line in your message, reg. menses of the patient, is not clear to

me. You may also see the message No. 1226 (earlier reply by me)

which can be retrieved from the group home page by double clicking on:

 

http://health.ayurveda/message/1226

 

Many skin problem are a result of blood impurities, which in turn are

caused by pitta unbalance. The suggested medicines, lifestyle changes

and dietary changes in above message may be started first. If

medicines are to be avoided, select pitta pacifying and kapha

enhancing foods from Food_Properties.doc stored in group files. Use

of Amla juice+honey on empty stomach, as recommended in earlier mail

a day before, is also desirable.

 

In remote consultation of this nature, we miss many things in the

absense of patient. Hence, the recommendations will always remain

generic rather than specific.

 

Regards

Dr. Bhate

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