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shortened menstrual cycle

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Yanno, I'm 22 and my menstrual cycle has shortened but... it

shortened around the time I started birth control which was a long

time ago... I didn't take it for very long.. maybe 2 months. However

it went from 5 to 6 days to about 3 to 4 days. I thought this may be

normal. I did a check for pressure under the right side of my ribs

there was no pain though however I did feel pressure.. weird

though.. on the other side of my stomach.. like gas moved to the

other side.. LOL I don't know if this is helpful at all. I'm not

very good at diagnosing myself. I checked myself yesterday morning.. I didn't

feel anything on my

right side but pressure. I do have a constant pain in my left side

under my ribs though. I don't know what it is. I think it just may

be an ulcer..(?) acid reflux makes it really difficult for me to

enjoy meals now because after the smallest thing there is almost a

guarantee to have pain. It's even difficult for me to wear bra's or

jeans because any pressure eventually leads to grave discomfort.

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  • 2 years later...

There are a lotr of yoga postures that will help. In fact most of

them will help although some more than others. Cobra, box,

shoulderstand, butterflies, front stretches, toe touches and salute to

the sun will all help.

 

GB

 

______________

> For the last 3 months my normally very regular 27-28 day menstrual

> cycle has shortened to 20 days. .........would be very

> appreciative of any dietary changes, recommended yoga poses,.....

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For information of Online friends, there is a success

story of a senior nurse working for Mumbai (B0mbay)'s

famous JJ Hospital who had extremely painful mnestruel

periods. When she took to ATBSNR, she confirmed that

her menstruel periods had normalised.

Hence, those who may be suffering from various

ailments without getting much relief and have lost

hope of recovery may please try ATBSNR simultaneously

following the prescribed do's and don'ts alongwith any

ayurvedic or holistic medications that they might be

taking. I am sure, they would be benefited a great

deal more to start enjoying life much better than ever

before. I wish, I could personally give a live demo to

help one and all but it is so very difficult to reach

one and all. Hence, it is my request to all online

friends to just try ATBSNR as a matter of curiosity so

that when they get convinced, they would automatically

start sharing their experience with all others to

usher in a new era of blissful human life on earth.

Love you all sans all aches and pains even during

their advancing years.

 

S. M. Acharya <smacharya (AT) (DOT) co.uk

> ______________

> > For the last 3 months my normally very regular

> 27-28 day menstrual cycle has shortened to 20 days.

.........would be very appreciative of any dietary changes, recommended yoga poses,.....

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