Russian movement techniques similar to yoga - Austin TX

[Guest guest]

I wish I had told everyone about this sooner but I just thought to

use email today! This event coming this weekend is amazing.

 

Dr. Cobb is a doctor of chiropractics. He has a gift of assessing

people. This technique from Russia he teaches is primarily for joint

health and I have seen it work on myself in yoga and especially

dance. Movement becomes so fluid.

 

The seminars provide a wealth of information and practical techniques

that I have incorporated into my classes.

 

My students love it. Because it is simple they have told me that they

practice it at work, home and while traveling. It is a safe technique

to use if you have students with injuries. It's similar to yoga in

that the movements allow the body to heal itself.

 

It is relatively new in this country so if you come to the seminar

you will be able to have individual attention. His private sessions

are all booked up but there's still room in the seminars.

Enjoy!

 

EVENTS SCHEDULE:

 

Thursday, January 29th - FREE! Introduction to Z-Health

This 1 hr seminar/workout is from 7-8 is @ The Hills Dojo.

This is a great opportunity for Anyone & Everyone to try Z and

experience it's amazing benefits!

 

Friday, January 30 - Z-Health Certification Tutorial Seminar

6:00-10:00pm $75 walk-in- $50 pre-register.

 

Certification training will be offered through AMAA in March. This

seminar with Dr. Cobb will answer questions about becoming a Z-

instructor, what & how you should prepare to study, how it can

integrate into your current practice or training profession, and more.

 

Saturday, January 31st - Z-Health Movement Essentials Seminar

12:30-7:30pm, Cost is $150 walk-in. Pre-Register or Bring 3 friends

$125 ea. Includes a break. ALL LEVELS WELCOME!

Improve your Coordination, Agility, Respiration, Range of Motion,

Flexibility, Injury Recovery & Prevention, Enhanced Sports

Performance, Circular Strength, Core Strength, Overall Joint Health &

more!

 

Sunday, February 1st - Z-Health Advanced Essentials Seminar

10:00-5:00pm, Cost is $150 walk-in. Pre-Register or Bring 3 friends

$125 ea. Includes a break. You should attend `Movement Essentials'

first.

Curriculum includes:

3 Stages of Advanced Respiratory Exercises

Sports Performance Breathing

Ligament & Tendon strengthening methods

Basic Z tumbling & rolls

Inverted exercises for balance & mobility.

 

http://www.austinmartialarts.com/z-health.html

 

Best regards,

Tristan & Fabian - Program Directors

amaa

www.austinmartialarts.com

512 327-2900