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Brena & Bonnie

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Dear Brena & Bonnie

 

The book your looking for is "Ayurvedic Cooking for westerners" by

Amadea Morningstare. You can most likely get a copy at bookfinder.com.

 

Brena! It sounds like you may have a tri-doshic problem going on.

Weight gain can be Kapha but not always. Acid reflux is a Pitta imbalance and

I'm not sure what Vata problem you referring to. I might live in your neck of

the woods if your interested.

 

Bonnie! To help with your appetite add Fennel, Coriander and Cumin

to your food. It sounds like both you girls might have digestive and maybe food

allergy problems. There's and old saying that,"a physician that has him self as

a client has a fool for a client". I know this to be true! I'm a prime example

of this .. Noel ..

 

 

 

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