Ayurved Online Message HI NEEDS HELP FOR LOOSING WEIGHT FAST

[Guest guest]

Great job!!! Congratulations to you both. It is so good to hear such success

stories. If I waited until I had an appetite to eat, I would never eat, as I

never feel the urge to do so!! I have to force myself. I need help in that

area!

Bonnie

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vixen281

ayurveda

Saturday, January 17, 2004 2:13 PM

Ayurved Online Message Re: HI NEEDS HELP FOR LOOSING WEIGHT FAST

 

 

Hi Omkar,My brother-in-law was perhaps 450 lbs and a diabetic,last

time i saw him he was 180 and looket GREAT,I asked him how he did it

and he said fish and vegetables.So I tried it myself and it works,I

lost 30 lbs in 3 months,the thing to remember is lean protein,no

carbohydrate(breads),no sugar.You know how to do this,you just need

to make yourself do it.Also make a meal plan on paper,dont wait til

you are hungry to eat.

 

 

ayurveda/

 

b..

ayurveda

 

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