always cold...what am I?

[Guest guest]

You know, when I filled out the dosha test in the Deepak Chopra book, I

came back all three doshas! But he said "tri-dosha" is very rare...so I

assumed I did it wrong. My shape is very kapha and I am very motherly,

but my energy/personality is very vata.

I have classic symptoms of adrenal fatigue, which sounds pretty vata to

me- low blood pressure, low blood sugar, low energy, very tired in the

afternoon. Always cold, easily chilled, especially if a breeze. But I

tend to get too warm if above 75 degrees and I have a hot temper.

 

Can anyone recommend some good beginner Ayurvedic books?

 

Cold in New England,

Marcie : )

 

" I kept looking for a logic that would explain life. It never occurred

to me that instead love is the vital synthesis."

~ Jane Roberts (author of the Seth books)