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dry nasal passages, sore

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I am not sure if it's the change in weather or what. I've cut back

on the cheese lately, only in the last few days though. My nasal

passages are so sore and dry just pressing on my nose seems to be

irritating. It's weird, where just a short while ago, I had tons of

mucus and such, now it's hardened mucus, crust in my nose and it's

really sore. Anyone know what I can do?

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