natural ways to glow

[Guest guest]

Following receipe has been used successfuly:

 

Aamla Powder: 2 tsp

Sandal Powder: 1/2 tsp

Turmeric Powder: 1/4 tsp

Horse Gram Floor: 2 tsp

Fresh curd : 1.5 tsp

Honey : 1 tsp

 

Mix everything in the given sequence and adjust

consistency by use of curd, so that paste sticks

readily. Wait an hour and wash face with lukewarm

water.

 

One can add a variety of other natural ingredients;

however, this paste is made from ingredients which can

be stored and carried while on tour.

 

Aamla, being best anti-oxidant and provider of C

vitamin; Honey is rich source of E vitamin; Turmeric

is antiseptic; Curd is provider of many other vitamins

and moisturiser, Horse gram floor provides proteins,

total making balanced and vitality diet for skin. Wash

face with water 2-3 times a day and rub skin

vigorously with hands. Natural glow is assured in a

fortnight, unless the person has progressed Vatic

disorder. Do not use any other soap, shampoo.

Kamadhenu soap made by using Multani Mitti, Tulsi,

Neem leaves and cow products is an exception, opens

the pores of the skin, for toxin elimination. You may

also apply a pinch of butter/cow_ghee to the face at

bed time, leaving it overnight.

 

To get Kashmiri women tone on the skin, eat 4 dates or

8-10 raisin soaked for 2-3 hours in cold water, before

breakfast. Dates/raisins should be eaten for at least

eight weeks. They cause increase of Haemoglobin, Other

than reducing constipation, this balances the harmones

also, thus smoothening the skin further. Avoid

tea-coffee and take cow milk instead.

 

Since winter approaching, a tbsp of rasayanas

morning-evening (like Chyavanprash) will also help.

Care is necessary while taking these.

 

Regards

Dr. Bhate