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Proper life style

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I have been a vegetarian for over 21 years(continually and off and on

before that). I got a large flat polyp in my colon. The doctors

remove that part of my colon, because they though that it was

cancer. I am kind of depressed over the whole thing. Since I

thought that I was living a proper lifestyle.

Does any one have any suggestions on lifestyle so the colon thing

doesn't repeat itself. Thanks,

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  • 3 weeks later...
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jjedwardjj - I was walking 1-2 mile a day for 4-5 days a week. I did

some karate and Chi Gung, and I was doing weight lifting. But, I had

to drive a lot for my job. But, I never took in any harmful

anythings into my body. I do have a lot of stress. If you have any

more questions, let me know. Thanks

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