Guest guest Posted March 14, 2003 Report Share Posted March 14, 2003 Hi John, It's really nice to read your experiences with Hath Yoga...But as you might be knowing Hath yoga is not a single practice technique but a full fledge system of several techniques each with its own specific effect ....in that light it 'ld be good if you can tell a bit more on the specific exercise/technique use used to get these effects ...esp. for weight loss... Thanks, Janardan Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.