Guest guest Posted September 18, 2002 Report Share Posted September 18, 2002 i have just learned about ayurveda, and find it so fascinating. can anyone help me figure out my dosha and what kind of diet i should be following. i think i am kapha-vatta. i did a test from a book saying that i had vata and pitta aggravation, lowered sattva guna, and too high rajas and tamas. unfortunately, i cant figure out a helpful way to put this knowledge to use in improving my health. thank you so much! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 28, 2002 Report Share Posted September 28, 2002 Hi! I am new to the study myself. I felt compelled to write you because my AOL IM name is JenMKat and..well, you know, I figured similar thinking minds must be great. Ha Ha! I have trouble figuring out my dosha as well just by taking the tests in the books. I have a lot of Pitta physical qualities, with Kapha demeanor. I wish you the best of luck! Namaste Jen Quote Link to comment Share on other sites More sharing options...
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