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Hi,

I'm not training in ayurvedic medicine, but I have read serveral books and

attended workshops by Dr Deepak Chopra. His book "Perfect Health", page 202

says lunch from noon to 1 pm and dinner from 6 to 7 pm; bedtime at least 3 hours

after dinner.

I hope that helps.

Staying in touch,

Jack Nelson

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Dear Raw Mango

Ayurveda does help in loosing weight, it says eating lot of green vegetables

fruits and vegetable helps reduce weight. Early in the morning dring hot

water mixed with honey.

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  • 1 year later...
Guest guest

> So many medicine advised in ayurveda but first things is excersize is must.

1] Avoid excess water

2] Avoid A>C, Fermented food, spicy food, oily food, food in the FReeze

3]- Avoid Day sleeping

4] Medohar gugul tab 250 mg three times a day 3 mths

5]- Chandraprabha Vati 250 mg two times a day 3 mths

6] Take Stim Bath 2 times in a week

7] Take PANCHAKARMA Therapy >

>

> Respected sir,

> MY wife is 30 yrs old. She is overweight. She never taken

> any medication to reduce weight. She is having big stomach after having

> first child please advice me herbal medication and address to buy it in

> India or Dubai.Thank you.

>

>

KERALA_AYURVEDICS :REAL REMEDY FOR HEALTH & MENTAL PROBLEMS.

> Love&Hope Kerala Ayurvedics, Mumbai.Phone

> 91-022-28919460,28611053,28549527

>

>

Links

>

> To visit your group on the web, go

> to:ayurveda/

> To from this group, send an email

> to:ayurveda

>

>

>

>

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>

>

>

>

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>

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