Guest guest Posted July 29, 2004 Report Share Posted July 29, 2004 What is the best home remedy for acidity? T. Simon - Dr.Bindu G ayurveda Thursday, July 29, 2004 12:50 PM ayurveda Home Remedies for Constipation Home Remedy for Constipation cure, Treatment . Home Remedies for Constipation :Bale fruit is the best laxative of all fruits. It cleans and tones up the intestines & gives constipation relief.Constipation in toddlers, infants and older children may be relieved by giving bran cereal Guava when eaten with seeds provides roughage to diet can give relief from constipationAdd more fruits to the diet prunes pears, grapes, Orange juice & Papaya. Try One tablespoonful of corn syrup added to 8 oz of water to cure constipationAnother natural remedy for constipation is to add a little extra sugar or some honey a glass of milk. Drink twice a day Dr.Bindu.G KERALA_AYURVEDICS :REAL REMEDY FOR HEALTH & MENTAL PROBLEMS.Love&Hope Kerala Ayurvedics, Mumbai.Phone 91-022-28919460,28611053,28549527 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 2004 Report Share Posted July 30, 2004 What is the best home remedy for acidity? T. Simon - Dr.Bindu G ayurveda Thursday, July 29, 2004 12:50 PM ayurveda Home Remedies for Constipation Home Remedy for Constipation cure, Treatment . Home Remedies for Constipation :Bale fruit is the best laxative of all fruits. It cleans and tones up the intestines & gives constipation relief.Constipation in toddlers, infants and older children may be relieved by giving bran cereal Guava when eaten with seeds provides roughage to diet can give relief from constipationAdd more fruits to the diet prunes pears, grapes, Orange juice & Papaya. Try One tablespoonful of corn syrup added to 8 oz of water to cure constipationAnother natural remedy for constipation is to add a little extra sugar or some honey a glass of milk. Drink twice a day Dr.Bindu.G KERALA_AYURVEDICS :REAL REMEDY FOR HEALTH & MENTAL PROBLEMS.Love&Hope Kerala Ayurvedics, Mumbai.Phone 91-022-28919460,28611053,28549527 KERALA_AYURVEDICS :REAL REMEDY FOR HEALTH & MENTAL PROBLEMS.Love&Hope Kerala Ayurvedics, Mumbai.Phone 91-022-28919460,28611053,28549527 subject is Acidity, then why send all these quotes on Constipation ?????????????? New and Improved Mail - Send 10MB messages! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 2004 Report Share Posted July 30, 2004 ACIDITY / HEARTBURN Acidity / Heartburn (Nencherichil) Acidity is a form of indigestion in which there is accumulation of acid leading to a burning sensation in the stomach and the digestive tract. The stomach periodically produces acid to aid in digestion. It is when we don't eat at regular intervals or are excessively stressed the stomach produces more acids which harms our body. Why does it happen? 1. Irregular meals 2. Oily and spicy foods 3. Stress 4. Over eating Symptoms of Acidity 1. Burning sensation in the digestive tract 2. Headache 3. Sour burps 4. Dizziness dive to hypoglycemia (low blood sugar levels) Remedies Here are a few kitchen remedies that are sure to ease your discomfort... 1. Kokum: Sherbet made with kokum and perked with jeera is excellent in keeping acidity at bay. 2. Lemon: Juice of one lemon mixed in half glass of water and ½ teaspoon sugar if consumed before meals helps to relieve acidity. 3. Vegetable juices: Juices of vegetables like carrot, cucumber, radish or beetroot help to balance the acid in the stomach due to their alkaline nature. Feel free to add a pinch of salt and pepper to enhance the flavour of these juices. 4. Mint: Fresh mint juice taken every day or fresh mint leaves boiled in a cup of water and sipped slowly after meals also helps to keep the stomach acids at bay. 5. Onion (pyaz): The juice of onions is an excellent remedy for acidity. Have them in salads with your meals or alternatively, you can also try a whole wheat flour or jowar rotis made with onions as done in the recipe of Jowar Pyaz ki Roti. Foods to be Avoided Tea and coffeePickles, canned and preserved foodsVinegarAcidic fruits like orange, sweet lime, strawberry etc. Confectionery and mithaiFermented foods like idli, dosa, dhokla, bread, cheese etc.Tuvar dal. How can acidity be prevented? 1. Regular eating habits and a healthy diet can prevent acidity. Do not remain hungry for a long time. Have plenty of raw foods, salads and juices and avoid spicy or deep fried foods. 2. Eat in a calm and stress-free environment. Avoid irregular and hurried meals. 3. Have your evening meals at least two to three hours before going to bed. 4. Drink plenty of water (at least 6 to 8 glasses per day) and other fluids to maintain the acid balance in the stomach. 5. Avoid smoking and alcohol. Dr.Bindu .G Thomas Simon <t_simon (AT) vsnl (DOT) com> wrote: What is the best home remedy for acidity? T. Simon - Dr.Bindu G ayurveda Thursday, July 29, 2004 12:50 PM ayurveda Home Remedies for Constipation Home Remedy for Constipation cure, Treatment . Home Remedies for Constipation :Bale fruit is the best laxative of all fruits. It cleans and tones up the intestines & gives constipation relief.Constipation in toddlers, infants and older children may be relieved by giving bran cereal Guava when eaten with seeds provides roughage to diet can give relief from constipationAdd more fruits to the diet prunes pears, grapes, Orange juice & Papaya. Try One tablespoonful of corn syrup added to 8 oz of water to cure constipationAnother natural remedy for constipation is to add a little extra sugar or some honey a glass of milk. Drink twice a day Dr.Bindu.G KERALA_AYURVEDICS :REAL REMEDY FOR HEALTH & MENTAL PROBLEMS.Love&Hope Kerala Ayurvedics, Mumbai.Phone 91-022-28919460,28611053,28549527 KERALA_AYURVEDICS :REAL REMEDY FOR HEALTH & MENTAL PROBLEMS.Love&Hope Kerala Ayurvedics, Mumbai.Phone 91-022-28919460,28611053,28549527 Tired of spam? Mail has the best spam protection around Quote Link to comment Share on other sites More sharing options...
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