Vegetarian cook Book

[Guest guest]

In childhood and in adulthood non-veg food helps growth, strength,

vitality, but after middle age same food causes obesity,cholesterol,

arteriosclerosis, heart problems.

So aged people can avoid non-veg stuff to improve their health

conditions.

It also depends on the quantity you use.

With out a specific cause one need not change food habits either, veg

or non-veg. Food habits are associated with,culture, religion,and

even nations.

One should not encourage others to change food habits without

specific health reasons.

People with strong religious faith always say their religion is the

only one best. Spritualism has no relationship with food habits.

A well trained spritual masters mind is so strong and it won't be

ossilated by food.

Thanking you

Thomas