TO FAST OR NOT ? (Shri Sai Leela July August 1991)

[Guest guest]

TO FAST OR NOT ?

P. M. Sarangan

Hyderabad, A.P.

Lord Sainath never asked His devotees to pray on an empty stomach. He was

against fasting as a person cannot concentrate on God. Still His devotees

practice occasional fasts or even skipping a meal on Thursdays as on

austerity towards Sai Maharaj.

Mahatma Gandhi was the most prolific faster, abstaining from food for a

total of 14 times in protest of various social injustices. His fasts lasted

from 3 to 21 days. His opinion on fasting was : '' It doesn't begin and end

with mere deprivation of physical food."

But this pathway to God is often His-inter-preted. Christians and Muslims

fast for a given period of time in a year. The fast of Sai devotees on every

Thursday is normally not so rigorous, only one meal is eliocinated and the

rest of the day's supply remains at its normal level.

Before considering a fast, you should ask yourself a few questions. What is

the purpose of my fast ? What guidelines Sainalh gave me about fasting ? How

long should I attempt the discipline ? What benefits do I expect ?

PURPOSE OF THE FAST

In no instance in 'Shri Sai Satcharita' was a fast undertaken without a

purpose in mind. But these purposes vary widely.

* As an aid to improve devotional life : Radhabai Deshmukh came to Baba for

Upadesh, got none and resolved to fast which should end with either death or

Upadesh from Baba.

(Jesus Christ fasted soon after baptism)

* As a help in times of crisis - to get back the stolen money - a fakir

advices a Goan devotee to give up what he liked best with the vow that he

will not eat it, till he has 'Darshan' of Sai Maharaj.

* As a means of showing concern for others - Mrs. Sai Raj visits Shirdi and

desires to fast on 'Holi' day . Baba advices her against fasting and asks

her to prepare 'Pooran Poli' in Dada Kelkar's house. Her presence was

needed these.

* As a way to strength : H.S. Dixit wanted to fast at night, but he gives it

up as per Baba's advice.

* As an act of penance : Kusha Bhau and others avoid eating onions on

'Ekadashi' day. (Holy mother Ananda Mayi asks one of her devotees to fast

for a day on account of his misbehaviour towards a brother devotee)

Therefore your own goal should be clear. Precisely what is it, you what to

accomplish with the fast.

CHECK YOUR MOTIVE

Lord Sainath does not want us to torture our body. He only asks us : "Do you

remember Me before eating ? Am I not always with you ? Then do you offer Me

anything before you eat?"

LENGTH OF THE FAST

Shri Sai Satcharita standards allow a great latitude. You should decide as

to how long you intend to fast.

* H.S. Dixit's idea was to fast on all nights.

* Mrs. Sai Raj wanted to fast during her stay in Shirdi.

* Uighwar Rao wanted to fast on 'Ekadashi' day only.

* N. Radhika fasted for three days.

* Ravi Raj avoided only sugar till he had 'Darshan' of Sai Maharaj.

THE FAST ITSELF

To make your fast as meaningful as possible; here are a few pointers:

* Keep your fast a secret. I should not call attention to itself. It should

not disrupt the household or go against medical advice.

* Make creative use of the time given to you by the skipped meal. Read 'Shri

Sai Satcharita'. While skipping a meal once a week will make you healthily

hungry, it is also an excellent aid to spiritual development

* Keep records : It is useful to write down all the benefits and

difficulties you face with your fast.

* As a secondary thought, consider saving the money you do not spend on your

meal and giving it to the needy. It is a good idea to contribute towards

'Poor Feeding' done by Shirdi Sansthan.

EVALUATION

Take time to evaluate your fast. How successful were you in maintaining your

discipline ? What benefits have you noticed ?

* An increased sense of concentration for prayer.

* The ability to distinguish between desire and basic needs.

* More power for intercessory prayers.

* Thankfulness, doing without highlights the good we have. In conclusion, by

deliberately withholding from ourselves the usual source of nourishment and

strength, we are thrown upon the 'pure spiritual milk' of our Kamadhenu Lord

Sainath; we are drawn into a new dependence upon Him.