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Holding and controlling breathing

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Sai Ram

What is good and correct for one person may not be so

for another. A qualified physician should give

prohibitions and/or prescriptions on holding back the

breath, on a case to case to basis. At least this is

my considered opinion.

Sai Ran.

csrao

 

 

 

--- Jatindar Shad <egreatindia wrote:

> Dear Mithun,

> Sai Ram

> Our normal breathing rate is 8 to 10 breaths every

> minute. .....

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