Guest guest Posted October 28, 2004 Report Share Posted October 28, 2004 Venugopal Ramamurthy <venugopal_ramamurthy Thu Oct 28, 2004 8:14am Re: [saibabanews] Spiritual guidance sairam none can guide you to this except swamy's will but this idea " Does anyone know how to attain the highest spiritual level? Are there "guidelines"? At least how to go about it? I perform meditation, as well as weekly service in my room at college. I also perform a lot of community service and i love Him so much that sometimes i cry my heart out. I feel i want to be with him every moment and everwilling to drop this mortal coil and be one with him but just feel i am missing something!. Any help in this regard?" it self the greatest step to that i suppose coming to spiritual level in simple meaning it is " identifiying entire cosmos with us and feeling that you are no different" hence responsible for all pains , pleasures and sharing with one and all is the spiritual realisation just keep your breathing systematic enjoy sathwic food and the rest wll occur by itself the thoughts, words and actions wll be guided in the right way sairam ---------- Abburi Balakrishna <b_abburi Thu Oct 28, 2004 11:46am Re: [saibabanews] Spiritual guidance Sai Ram. To answer your first question, I feel it is desirable to avoid eggs (unborn chickens) which strict vegetarians consider this as a non-veg dish. Why not go in for other suitable vegetarian items like soyabeen etc which have plenty of protin like eggs? As regards your second question which is highly philosopical, I feel it's better U continue to do your regular meditation & whatever service U can do for the good & well being of others without any ego factor & expecting anything in return. Such service to all living beings amounts to service to GOD Almighty. May our good Lord Baba bless U & guide U further. Best of luck & Jai sai Ram, Balakrishna Abburi ---------- "gamsetmach" <gamsetmach Thu Oct 28, 2004 4:39pm Re: Spiritual guidance Dear RN, Regarding your first question, here's an excerpt from saisanjeevini: This food putrifies within a few hours and since we are by nature not equipped to pass out excreta in less than 24 hours, the putrefaction takes place within us. We are carrying around decaying corpses within us (we cannot be more graphic) and the delicate lining of the intestines and the colon absorb the resulting toxins. This is the reason that countries where meat is consumed in large quantities have the highest rates of colon cancer. As for eggs - they rot as fast as meat and fish. Eggs provide the largest quantity of cholestrol. Besides, the unfertilized eggs are virtual chemical factories. The hens are kept in the most shocking conditions - never allowed to roam free in the sun, always sitting in one position to produce "assembly line" eggs. They are fed hormones (for better produce) and artificial yellow colour (which is one of the worst offenders in children's behavioural disorders) to make the eggs look more appetising. Unfertilized eggs are nothing but the waste matter of the hen. That eggs are "nuggets of concentrated nutrition" is a myth that we have swallowed for too long. One egg contains almost zero iron, 1200 IU of Vitamin A, a large quantity of Vitamin D and is loaded with Cholestrol! Compare that to 6000 IU of Vitamin A in a small bunch of drumstick leaves and 10,000 IU in an even smaller bunch of coriander leaves. Both these are also very rich sources of iron (as are all green leafy vegetables). Vitamin D is available from the sun - it is formed directly on the skin by the action of the sun. AND vegetable products do not contain any cholestrol! Most worms, ulcer, arthritis, eczema, asthma, psychiatric, heart, blood pressure, cancer, and kidney cases respond quite dramatically when all non-vegetarian foods are eliminated from the diet. Source: http://www.saisanjeevini.org/pathway1.htm Regarding your second question, the following article might be of some help and relevance: Spirituality and Health the master or servant: our senses and health by Dr. Srikanth Sola, Atlanta, Georgia Jay was a new member of the Sai center who approached me one day for advice on his spiritual practice. He had heard about Swami through some colleagues at work and, like many who have recently come to Swami, had his share of questions. Nevertheless, he had turned his life around, went to the center's service activities, took part in devotional singing and study circles, read Swami's Discourses, and tried to repeat the Divine name whenever he could remember to. "But even after doing all these things," he said to me one day, "I'm still not sure that I'm growing spiritually." We talked some more, and Jay noted that he often felt tired, even though he had no trouble getting enough sleep each day. When asked about how he spent his time during the day, he said that he usually started by reading the newspaper while at his home, then surfing the internet at work for an hour or so each day. His work as a computer programmer gave him ready access to the internet and, although he was careful about what he watched, he probably spent more time surfing than he needed to. He took part in the usual office gossip, and when he came home would relax by watching TV or reading a magazine. I counseled Jay about what Swami might think about these activities. "Without sense control," Swami says, "your sadhana, or spiritual practice, is like keeping water in a leaky pot. It is ineffective…. Many clamor for the experience of spiritual bliss, but few earn it because they find themselves too weak to reject the clamor of the senses!" Swami likens giving our senses free reign to driving a car without breaks - disaster is certain. He says, "The senses should not be allowed to override man. They must be instruments within the control of man. They are mere servants, orderlies, helpers." Like many people today, Jay was ruled by his senses, often to the detriment of his spiritual progress. What many don't realize, however, is that their lack of sense control also damages their health. Swami says that our senses are like taps, and that when they are opened (i.e., indulged in), our energy pours out of them. The result, He says, are feelings of fatigue, dullness, or even disease. Indeed, conditions such as chronic fatigue syndrome, He says, are little more than the result of uncontrolled senses. "We should understand under what conditions… We should use the senses and then put them under control. Our inner strength will become less and less on account of unnecessary excitement or unnecessary sorrow. The body will become ill by mental agitations and distractions. Man ages very quickly through excitement and sorrow. The reason for not preserving this sacred instrument (the body) is lack of control over the senses." Once, when Swami was exercising His elephant Sai Geeta by rolling a tire for her to catch, some nearby students marveled at His ability to spin the tire so far and fast. "Swami, that is because of your Divine power," they told Him. But when Swami flexed His arm and asked them to feel His biceps, the muscle was as hard as iron. Swami says that the reason for his good health, boundless energy, sharp hearing, and superb eyesight is because He keeps His senses under control - not because of any Divine power. Today's youth, unfortunately, squander their health by uncontrolled indulgence in their senses. The eyes, for example, have hundreds of thousands of nerves in them that give us vision. But when we look at something bad or unwholesome, Swami says, tens of thousands of nerves are injured. How then, to control the senses? In today's world, regardless of where we live, we are daily assaulted with images urging us to indulge our senses, as if they were the true source of peace and happiness. TV, videos, movies, newspapers, magazines, debilitating novels, talk radio, advertisements, delicious foods, sensuous perfumes and scents, enticing gossip, the internet and internet related chats - all of these enslave and weaken us through the senses. Restricting our exposure to all of these; keeping our eyes on the ground before us while walking or on the road while driving; walking away when the conversation turns to gossip or scandal; keeping good company; practicing ceiling on desires; and offering whatever we see or hear to Swami - all of these are ways to control our senses, so that they do not control us. When Jay started this process in his own life, he found that not only did his old tiredness lift away, he grew much closer to Swami in the process. As his devotion and joy grew, he no longer missed the things of the senses that he had given up. "You know what Swami says about your mark as a devotee?" he asked me one day. He says, "Your devotion is best measured by your degree of sense control." Source: http://www.syan.org/Sum2004/article_spirituality.html saibabanews, Andalite <elfangor_69> wrote: > ***SAI RAM*** > > Greetings to all. Please can anyone assist in answering the following questions. ........... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2004 Report Share Posted October 29, 2004 Kedar Chintapalli <mkchintapalli Thu Oct 28, 2004 11:44pm Re: [saibabanews] Re: Spiritual guidance Sai Ram Venugopal, Are there measures for teh highest spiritual growth. There is the Abraham MAslow's triangle that shows the Altruist at teh peak of teh triangle with some stages inbetween. The stages are given in the Youth Leadership book by Chibber. Then again many spirituality scales are given inb many text books. According to Health and Human services definition, a HUMAN being is one with lOve, sympathy, empathy, one who has industry, morality, will put onself through education and hold a meaningful job; will help teh self, family and the society! Swami is emphasizing again and again on the easy path of Bhakti, with self disciplines, and selfless love in service. All the practices of Ashtaanga Yogas, service, meditation and reading is to control the mind and purify the senses. The highest spiritual attainment is teh stage of Jeevanmukta, who realizes the GOD WITHIN and realize taht this body is just a vehicle for the beholder. Tyhe latest discourse of Bhagawan, on the 25th of htis month is emphasizing this very fact. 1. Unity of Jeeva and realization of Deva in Jeeva (I) The Vyashti 2. Realization of Deva in other Jeevas(WE) SAMISHTI 3. Do service with love just to lift the pain of the other Jeeva as the indweller in the other Jeeva gets neglected as a result of the worldly suffering(HE) The PARAMESHTI Swami wants the YOUTH to LEARN to live with the formless indweller as the next 32 years till the advent and availability of Prema SAI are going to be difficult if this reality is not sought by the youth. SWami is withdrawing himself at his own will now. Every one of us want to be very close to him and serve him, feed him and take care of him in gratitude for his advent. But he wills what he wants. MAke him manifest in front of you the cosmic SAI who is always with you, in you, around you as your very life breath "SOHAM". Love and blessings, Meena Chintapalli PS: By the way my book tha is available through Viva publishers in India, " Brain, Mind and SAI Educare" has spirituality scales with a scoring scale to see where one is. It is made in the SAI Educare format with the TAxonomy of Satya, Dharma, Shantiand Prema. Available on line at http://www.univpress.com ---------- Akkanna_Pragada Anantha_Vijaya <aavijaya Fri Oct 29, 2004 1:19am Re: [saibabanews] Re: Spiritual guidance Sai Ram I was once reading an article of Swami Chinmayananda wherein he compares Self realisation to the sleep. We do not make any extra effort for the purpose of getting sleep. We only make necessary preparation like cleaning the bed and lying down etc and the sleep comes in a phased manner on its own. No one can say that at so and so time I got sleep. It does not come in a flash. Similarly the Self realisation has already started the day we came into the fold of Swami. Just make minimum the efforts required (as we do while going to bed) by following Swami's instructions with the harmony of thought word and deed. Swami Says: Manas Ekam, Vachas Ekam, Karmanyekam Mahatmanam. (Those who have the harmony of thought , word and deed are Mahatmas) Manas Anyam, Vachas Anyam, Karman Anyam Duratmanam. (Those whose thought, words and deed are not in harmony are Duratma). Finally, eating EGG is progibited in Sadhana. Regards A Anantha Vijaya saibabanews, Andalite <elfangor_69> wrote: > ***SAI RAM*** > > Greetings to all. Please can anyone assist in answering the > following questions. ........... Quote Link to comment Share on other sites More sharing options...
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