Thought for the Week @ Mill Hill Sai Centre (UK) - 19th September 2004

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future. Experiment with forgiveness in daily life. Make a resolution to

experiment with forgiveness x times a month and avoid getting angry y times a

month.By resorting to this virtue of forgiveness, one experiences the inner

bliss and increase in energy level. The individual improves his physical,

mental, emotional, social, professional and spiritual health. The virtue of

Forgivesness creates the atmosphere of peace and frees one from mental sadness,

external conflicts, quarrels and abuses. Kindness and friendship must accompany

forgiveness, not arrogance. Once anger is gone, gone is the jealousy. That

enhances the amtosphere of friendship and unity. The influx of new Karma stops

and the past Karma begin to shed. The purification process of consciousness

speeds up.

"Does your heart only beat for yourself or for others too?"

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