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Diet by Sanatana Sai Sanjeevinis. 1

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Light and Love

 

The Sanathana Sai Sanjeevinis is the complex healing system where the

prayers connected with Sanjeevini Healing Cards, vegetarian diet, lifestyle and

Ayurvedic wisdom. Swami has explained and completed this system, especially the

part, what concern to diet, sathwic food and lifestyle.

 

Sai Sanjeevinis has paid a significant attention to vegetarian diet.

Without the vegetarian diet and lifestyle this system of treatment is not

productive. Some advices and explanations concerning vegetarian diet has

submitted.

 

By Sai Sanjeevinis wrong diet and lifestyle are often the cause of many

ailments.

 

Humans' food habits are guided by sense of taste and instinct. Habits

humans have received in childhood also play an essential role.

The large role has consumer-society advertisements directly from media or

by different 'studies' about good for health products full of different

artificial additions. Often even the medical profession serves commercial

interests.

There is a lack of awareness about the harmful effects of such foods - but

what is most disturbing and unfortunate is that even those who are aware

continue to serve these indigestible foods.

 

Humans taste as all other senses are provided by God to be used for

receiving balanced food what is easily ingested and gifted health and harmony

with nature. However, today's general tendency is that senses are out of

control and all balance has been lost. Humans are as slaves to their five

senses and tongue has lost the discrimination - that instinct - to eat only

what is good food for health and what may firmly dedicate to God. There are no

doctors among wild animals. The instinct tells them what to eat and how to cure

the diseases. Human beings have the same instinct, but it has hidden under the

layer of delusive senses.

When human beings are not in harmony with nature, when they are violating

God's bounty at every step, when the mother Earth, the animals, the

underprivileged, are all crying out at the abuse heaped on them by humans' for

their own selfish ends. In such conditions instincts slowly die.

 

"Vegetarian food helps to human beings to return to harmony with nature and

with themselves.

"Sathwic (pure, health promoting) diet does not mean simply the food we take

through our mouth but also means the pure air we breathe through our nose, the

pure vision we see through our eyes, the pure sounds we hear through our ears

and the pure objects we touch through our feet and hands. All that we take in

through the doors of our five sense organs may be described as diet. Listening

to bad sounds, looking at bad sights, touching bad things do not constitute

sathwic diet."

- BHAGAWAN SRI SATHYA SAI BABA - (http://www.saisanjeevini.org/frames.htm)

 

 

Reference:

http://www.saisanjeevini.org/frames.htm

Enjoy the site: http://www.saisanjeevini.org/welcome.htm

 

To be continued soon.

Namaste - Reet

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