Invite to practise Pranayama, Yoga and Spiritual living

[Guest guest]

This is an invitation to practise Pranayama, Yoga and spiritual living

via this

http://health.PatanjaliPranayamaSouthBay/

 

Holistic Yoga and Pranayama - The objectives of this group is better

physical and mental health through Pranayama and Yoga, through

discussion and face to face practise time, knowledge and belief

sharing. We are all students in this. This group is intended for South

Bay residents in Northern California.

 

The process of acquiring healthy physical, emotional and mental

attitudes begins when we recognise the need to live a wholesome life.

The basic principles to follow in yoga ('concentration of the mind')

are those propounded in the classical yoga principles of Maharishi

Patanjali (500 BC) - which includes Pranayama. This was organized in a

definite system by Maharishi Patanjali in his treatise of 185 shlokas

(stanzas) "Yoga Darshana" (Philosophy of Yoga) or "Yoga Sutra"

(Aphorisms on Yoga).

 

Yoga strengthens both the body and the mind - techniques help still

the mind and the breath - and with that the aging. Yoga is the only

way which works the inner thought and helps keep the body in normal

condition. All types of diseases are cured by Yogasan and Pranayam.

 

A few links that may be of interest

 

http://www.swamiramdev.info/letters_of_people_cured_of_vario.htm

http://www.irastimes.org/Stop_living_start_breathing.htm

http://www.the-south-asian.com/May2005/yoga_pranayam.htm

http://www.irastimes.org/Breathing.htm

http://www.indiayogi.com/content/indsaints/ramdevji.asp

http://www.divyayoga.com/