Guest guest Posted August 11, 2004 Report Share Posted August 11, 2004 <<< Bhogaman as I am hopelessly addicted to sensual pleasures; so >>> hey hey !!! naughy boy .. saturday fever baby .. hi hee .. good .. good ,do appreciate your guts to share . not much people will have the courage to drop that mask .. the mask of a saint.. to drop that boundary.. don't worry plenty of people are there on the same boat . yaehhh !!! feeling happy ??. So no need to feel guilty about that.. But at the same time don't take that as an excuse too .. hmm .. khurrr !!! anyway few "FUNNY" tips.. All are tested ( by me ) tips . #) While you pee , do it very very slowly. ( learned from few taoist texts , but effective !!! ) .. Do chant as well.. slowly... #) Wash the genitals 3-5 times with cold water, after you pee . .. Again chanting your mantra . ( It's good practice followed in muslim religion) #) Minimise the TV watching & News paper reading , Spend more time on radio rather. Spend more time on watching National geography kind of channels . especially friday to monday. #) Take more and more raw vegetables and fruits , On weekends ONLY fruits & vegetables. #) Breathe in and breathe out ( HAAAA through mouth -- ujjai type screaming ) when you get truned up. and watch the fire . We should not blindly supress the energy , which later will be the source of short temperedness. The energy can be transformed easily. Breath and sound are the key to energy transformation . Find your way by trial and error .. explore yourself !!!! #) On weekends take bath 3 times , do puja 3 times . people commit mistakes mainly on week ends. On friday evening itself , Tune the radio , play very grrovy music / bhajans Sing with that .. watch the energy .. dance with that .. watch the source ... breathe with that .. watch the heart ... celebrate yourself .. yummieee !!! .. A kind of wild nataraja ( shiva ) dance with the feeling of a warrior .. the self celebration of a rajasik man ... do this atleast for 2-3 hours .. stop !!!! for few minutes keeping your hands up in a frozen position . ( yup.. typical halleluyahh pose ) it can take you to another world.. Do the puja and meditation after this .. Keep on singing during saturday & sundays . I mean non stop singing .. let the energy starts flowing .. let your creativity gets unleashed ... Art of managing saturday fever - Me too had a tough time in london managing the wild energy on weekends for first couple of months when I saw the party animals going crazy there. Later I exhausted my energy in the aerobics , martial arts classses, Sauna , Spa and all in the health club on friday night . Waooo.. it helps a lot to get grounded. sauna helps to clear a lot of stuff. and saturday night, street chanting ( me .. not chanting was screaming !!!! .. . hey hey ) in central london with iskcon people. uphhh .. It was amazing for balancing the energy . very swathik innocent people too. So even if amma's group are not around and if you feel, you cannot manage alone during week ends , find out the nearest satsang group / worship places and do meditate with them . After all, have patience . Everything will take its own time. with lots of luv At amma's children's service Your little brother " We care about you, We care about the people around us " Quote Link to comment Share on other sites More sharing options...
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