Note to self (and others)

[Guest guest]

Every so often, I'm reminded that the times when I feel least motivated to do

spiritual

practice are the times that I need it most. Due to a variety of circumstances, I

had an

intensely emotionally challenging day today...and I was tempted to shelve

today's

meditation, because I was just feeling so emotionally fried that I didn't feel

up to it.

 

But, having made the commitment to this daily IAM practice...I did it

anyway...and I

feel *so* much better, grounded, more centered, peaceful. I'm still feeling a

little sad,

to be honest, but I'm not feeling so overcome or stressed by what's going on

around

me. This technique really is a beautiful gift from Mother... =)

 

Blessings,

Iswari